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Hotel Hopping: Back To School and Staycation September Specials at The Diplomat Beach Resort

August 2, 2019

Conveniently located between Miami and Fort Lauderdale, The Diplomat Beach Resort in Hollywood Florida is a safe haven of relaxation

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Big taste in half the space: Tips to garden great in small areas

June 24, 2019

When it comes to cooking and eating the freshest vegetables and herbs, we recommend growing your own. Make the most of your harvest this year by selecting plants that will thrive in your space. Container gardening is a great option, perfect for those who want to plant on patio or deck spaces. You can use […]

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Simple ways to curb carbs when eating on the go

June 24, 2019

Whether you are trying to reduce carbs or eat more protein, eating well on the go can be a challenge. Quality carbohydrates like whole-grain breads, milk, yogurt, fruits and legumes are an important part of a balanced diet, especially for children and teens. For adults, reducing the amount of empty carbs you eat can be […]

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Working While Feeling Broken

June 18, 2019

I have decided to keep a simple promise to myself. To sit down at my computer and reclaim my love for writing. My love for it started out of such a simple belief that I liked it and that I had something to say. That was all it took to pledge my allegiance to a […]

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Three ideas to freshen up your favorite summer treats

June 16, 2019

Summertime brings lots of picnics, barbecues and pool parties, along with tasty treats everyone loves to share. Want to make yummy desserts your friends will rave about, but with your own unique twist? Add exotic new fruit. Whether you’re making a fruit salad, a pie or another tasty fruit-forward delight, consider making a colorful statement […]

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Nutrition trends and fads explained

June 15, 2019

Dr. Nicole Avena, assistant professor of neuroscience at Mount Sinai School of Medicine and visiting professor of health psychology at Princeton University, explains six popular nutrition trends including sustainable snacks, new plant-based milks, prebiotics and probiotics and the latest on gummy supplements vs. traditional vitamins: 1. Matcha vs. coffee? A premium green tea powder from […]

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